Middle school is nothing like elementary school. The structure is looser, classes change every period, teachers expect more independence, and social dynamics are way more complicated. For a kid with ADHD, all of this adds up to bigger challenges and bigger opportunities to learn and grow. Here’s what I’ve noticed since my son started middle school, and some things that have helped: Routines are lifesavers. Morning checklists, backpack prep the night before, and homework sche

IEP meetings can be stressful, especially when a support that’s helping a child is threatened. Parents’ strong reactions are completely...

I’ve sat across from so many parents this time of year — shoulders tense, eyes tired, voices soft with guilt. They say things like: “I...

Shopping for gifts can be an exciting yet daunting task, especially when the recipient has ADHD. Children with ADHD...

Thanksgiving is a time for family, food, and reflection, but for parents managing ADHD, it can also be a whirlwind of emotions,...

I started this blog in the midst of my own chaos while navigating my son’s ADHD journey. I’ll be the first to tell you parenting is never...

Hey y’all- I’m excited to share that I’ll be returning soon ! I am preparing to bring you more valuable resources, insights, and support...